basil lemon-limeade recipe

Ingredients 3 cups water 3/4 lemons – peeled, sliced and seeded 1 lime sliced stevia to taste 1/4 cup fresh basil leaves about 1 cup ice, cubed or crushed Directions Place all of your ingredients into the Vitamix Beginning at speed 1 turn machine on and slowly increase to 10,

Read More

buckwheat zucchini pancakes recipe

Ingredients 1/3 cup milk – I used my homemade almond milk 2 cups chopped zucchini 2 large eggs or equivalent egg substitute 1/4 t salt (optional) 2 T sugar or other sweetener, to taste 1/4 t ground cinnamon 1/4 t ground ginger 1 1/2 cups buckwheat flour – I made the flour for this

Read More

almond milk recipe

3 cups water 1 cup raw almonds a sprinkle of cinnamon (optional, but recommended) Soak almonds for about 12 hours – this is optional, but almonds are better for you after soaking. it removes anti-nutrients like phytates, tannins and goitrogens it helps to neutralise enzyme inhibitors Add almonds, and water. If

Read More

homemade butter

So, I made butter for the first time today using my vitamix.  It was so good! There’s nothing like fresh food!  

Read More

strawberries, chocolate & cream

1 cup frozen strawberries1 Tbsp agave1 Tbsp raw cacao powder3 Tbsp raw cashew milk1 vitamix Such a wonderful, refreshing, tasty treat! And (mostly) guilt-free!

Read More