vegan carrot ginger soup recipe

Ingredients 4 medium carrots, peeled, halved 1/4 small onion 1 small garlic cloves, peeled 2 tablespoons oil 1/2 teaspoon salt pinch of pepper 1 tablespoon chopped fresh ginger 1/2 cup soaked cashews 2 cups vegetable broth Directions Place ingredients into the Vitamix and secure lid. Starting at variable 1, turn

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vegan chocolate avocado “pudding”

2 ripe medium avocados, peeled 1/3 cup raw cacao 1/4 cup raw agave nectar – I’ve seen recipes calling for honey, but I never have very good results using honey for anything cold or room temp. 1/2 cup almond milk ( or preferred milk… rice, coconut, etc.) 1 1/2 teaspoon vanilla extract

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almond milk recipe

3 cups water 1 cup raw almonds a sprinkle of cinnamon (optional, but recommended) Soak almonds for about 12 hours – this is optional, but almonds are better for you after soaking. it removes anti-nutrients like phytates, tannins and goitrogens it helps to neutralise enzyme inhibitors Add almonds, and water. If

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raw cashew milk recipe

1 cup raw cashews soaked for 2-  4 hours. Soaking is optional, but definitely recommended… the blender girl  explains why wonderfully!3 or 4 cups of filtered water, depending on how rich and creamy you want it to beI use 4 cups and it’s plenty creamy optional additions:sweetening 3-4 Tbsp agave nectar, raw honey, coconut

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raw cacao coconut “bliss” balls

Raw Cacao Coconut balls. Holy Cow these things are good. 1 T coconut oil 1 cup raw cashews (soak for 2 hours) 1-2 T coconut butter 2-3 T almond butter 1/8 cup almond milk 1/4 cup raw cacao powder 1 t vanilla extract pinch of ground clove pinch of ground

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