gluten-free rosemary crackers recipe

Ingredients 1/2 cup gluten-free flour of your choice – I used Bob’s Red Mill GF All Purpose Baking Flour. Of course, you could always use whole wheat flour or regular all purpose flour 1/2 cup almond meal (flour) – I used the left-over almond meal from the almond milk I

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homemade butter

So, I made butter for the first time today using my vitamix.  It was so good! There’s nothing like fresh food!  

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raw cashew milk recipe

1 cup raw cashews soaked for 2-  4 hours. Soaking is optional, but definitely recommended… the blender girl  explains why wonderfully!3 or 4 cups of filtered water, depending on how rich and creamy you want it to beI use 4 cups and it’s plenty creamy optional additions:sweetening 3-4 Tbsp agave nectar, raw honey, coconut

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homemade sunscreen recipe

1/2 cup Avocado oil (has natural SPF) 1/4 cup coconut oil (has natural SPF) 1/4 cup beeswax (adds a bit of waterproofing) 2 tablespoons Cocoa Butter (or shea butter which has natural spf properties)  2 Tablespoons Zinc Oxide. (This makes an SPF of about 20. More can be added for a higher

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homemade hand sanitizer recipe

Once again, I couldn’t believe how easy it was to make this. And, although I am a firm believer that germs have their place in our world, there are times when I can’t wash my hands… I’m a little unsure about the alcohol because of the drying properties, but I

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homemade natural mouthwash

To go with my toothpaste, I decided to make natural mouthwash. We used to use Listerine all of the time, but the use of mouthwash containing that much alcohol can have a drying effect. Not to mention, I don’t like not really knowing what that effect of synthetic ingredients can

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homemade toothpaste recipe

I am loving this first toothpaste recipe! When I had my metal fillings replaced, I had no idea that what they were replacing it with would make my teeth so sensitive to cold. This has replaced my sensodyne!I’ve updated with 2 additional recipes. recipe 1 2 Tbsp bentonite or kaolin clay 2

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homemade vanilla extract

OK, so here is a basic recipe. If you want a larger amount, just multiply.3 vanilla beans1 cup vodkaglass jar with tight fitting lid I’ve seen a few methods for this. One using a jar tall enough for the beans to stand in the jar,  another, cutting the beans into

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toasted sesame seaweed snacks

Homemade toasted sesame seaweed snacks. Why pay a small fortune when you can make ’em yourself. I place waxed paper on the counter, place a nori sheet, spray it with toasted sesame oil with my misto and sprinkle with sea salt. I do this with each sheet, laying the next

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raw cacao coconut “bliss” balls

Raw Cacao Coconut balls. Holy Cow these things are good. 1 T coconut oil 1 cup raw cashews (soak for 2 hours) 1-2 T coconut butter 2-3 T almond butter 1/8 cup almond milk 1/4 cup raw cacao powder 1 t vanilla extract pinch of ground clove pinch of ground

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