Quinoa Black Bean Burgers

1 can black beans rinsed and drained Quinoa flakes (1/4-1/2 cup) 1/4 cup chopped carrots 1-2 chopped scallions 1/2 tsp garlic powder 1 t chili powder 1 t cumin dash dried oregano dash dried parsley dash paprika dash sea salt 1 egg or 1 flax “egg” (1 T ground flax seeds mixed

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